Resilience is the ability to bounce back from adversity, adapt to change, and keep moving forward despite obstacles. It's about developing strength and flexibility to grow from life's challenges.
These cards are filled with practical things you can do to start building resilience in your life:
- Mini cards with inspirational quotes, affirmations, or Bible verses that reinforce resilience.
-
Each card includes:
- Title: (e.g., "You Are Strong")
- Message: A brief, encouraging phrase or verse.
- Action: A small actionable step (e.g., "Take a deep breath and remember a moment you overcame a challenge").